Memoirs of a Health Nut

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A 19-year-old freshman Nutrition and Dietetics major trying to feel good in my own skin and learn a little more each day about this thing called life.

*Autumn*Coffee*Tea*Exercise*Health*Smiles*Laughter*Life*

I must be imagining it but I keep hearing his little cough or a sniffle or toenails on the floor (I loved that cute little sound) and then I realize it’s all in my head because my baby’s gone now…

how do people DO this??

— 7 hours ago

feed your body right before and after your workouts! :)

(via colormeskinnny)

— 7 hours ago with 2258 notes